Becky Bynum 7000m row

7,000m

Meters

35:00.1

Time

2:30.0

Pace

378

Calories

Average Watts104
Calories Per Hour656
Stroke Rate22
Stroke Count771
Drag Factor107

July 27, 2019 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.1 7,000m 2:30.0 104 656 22
5:00.0 1,000m 2:30.0 104 656 22
5:00.0 2,000m 2:30.0 104 656 21
5:00.0 3,000m 2:30.0 104 656 22
5:00.0 4,000m 2:30.0 104 656 23
5:00.0 5,000m 2:30.0 104 656 22
5:00.0 6,000m 2:30.0 104 656 22
5:00.2 7,000m 2:30.1 103 656 22

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