Becky Bynum 7000m row
7,000m
Meters
34:59.9
Time
2:29.9
Pace
378
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 94 |
July 30, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.9 | 7,000m | 2:29.9 | 104 | 656 | 23 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 23 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 24 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 6,000m | 2:30.0 | 104 | 656 | 24 |
| 5:00.1 | 7,000m | 2:30.0 | 104 | 656 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.