Becky Bynum 7000m row
7,000m
Meters
34:17.8
Time
2:26.9
Pace
385
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 109 |
August 02, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.8 | 7,000m | 2:26.9 | 110 | 679 | 22 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 23 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 22 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 23 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 24 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 23 |
| 4:54.0 | 6,000m | 2:27.0 | 110 | 679 | 24 |
| 4:54.0 | 7,000m | 2:27.0 | 110 | 679 | 22 |
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Workout Graph
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