Becky Bynum 5000m row
5,000
Meters
23:26.0
Time
2:20.6
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 108 |
August 12, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.0 | 5,000 | 2:20.6 | 126 | 724 | 283 | 23 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 708 | 56 | 22 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 708 | 56 | 23 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 708 | 56 | 25 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 708 | 56 | 25 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 793 | 59 | 24 |
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Workout Graph
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