Becky Bynum 5000m row
5,000m
Meters
23:10.0
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 108 |
August 13, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.0 | 5,000m | 2:19.0 | 130 | 748 | 24 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 23 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 24 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 24 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 25 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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