Becky Bynum 5000m row
5,000m
Meters
23:56.7
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 100 |
September 08, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.7 | 5,000m | 2:23.6 | 118 | 706 | 24 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 24 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 24 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 24 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 26 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 25 |
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Workout Graph
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