Becky Bynum 5000m row
5,000m
Meters
23:09.1
Time
2:18.9
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 100 |
September 13, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.1 | 5,000m | 2:18.9 | 131 | 749 | 23 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 24 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 24 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 23 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 25 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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