Becky Bynum 5000m row
5,000m
Meters
23:55.0
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 100 |
September 14, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.0 | 5,000m | 2:23.5 | 118 | 707 | 23 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 23 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 25 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 24 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 24 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.