Becky Bynum 5000m row
5,000m
Meters
23:50.9
Time
2:23.0
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 99 |
September 15, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.9 | 5,000m | 2:23.0 | 119 | 711 | 23 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 23 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 23 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 24 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 24 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 26 |
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Workout Graph
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