Becky Bynum 5000m row

5,000m

Meters

23:59.7

Time

2:23.9

Pace

279

Calories

Average Watts117
Calories Per Hour703
Stroke Rate23
Stroke Count576
Drag Factor99

September 24, 2019 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.7 5,000m 2:23.9 117 703 23
4:50.0 1,000m 2:25.0 115 695 23
4:50.0 2,000m 2:25.0 115 695 24
4:49.9 3,000m 2:24.9 115 695 24
4:49.9 4,000m 2:24.9 115 695 24
4:40.0 5,000m 2:20.0 128 738 25

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Workout Graph

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