Becky Bynum 5000m row

5,000m

Meters

23:55.2

Time

2:23.5

Pace

280

Calories

Average Watts118
Calories Per Hour707
Stroke Rate23
Stroke Count573
Drag Factor98

September 25, 2019 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:55.2 5,000m 2:23.5 118 707 23
4:49.9 1,000m 2:24.9 115 695 24
4:50.0 2,000m 2:25.0 115 695 23
4:49.9 3,000m 2:24.9 115 695 23
4:48.1 4,000m 2:24.0 117 702 25
4:37.3 5,000m 2:18.6 131 751 25

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Workout Graph

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