Becky Bynum 5000m row

5,000m

Meters

23:53.0

Time

2:23.3

Pace

278

Calories

Average Watts119
Calories Per Hour709
Stroke Rate23
Stroke Count561
Drag Factor101

September 29, 2019 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:53.0 5,000m 2:23.3 119 709 23
4:50.1 1,000m 2:25.0 115 694 23
4:49.9 2,000m 2:24.9 115 695 23
4:50.0 3,000m 2:25.0 115 695 23
4:50.0 4,000m 2:25.0 115 695 23
4:33.0 5,000m 2:16.5 138 773 25

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Workout Graph

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