Becky Bynum 30:00 row

6,214m

Meters

30:00.0

Time

2:24.8

Pace

345

Calories

Average Watts115
Calories Per Hour696
Stroke Rate23
Stroke Count712
Drag Factor98

November 09, 2019 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,214m 2:24.8 115 696 23
6:00.0 1,230m 2:26.3 112 684 23
12:00.0 1,232m 2:26.1 112 686 23
18:00.0 1,236m 2:25.6 113 690 24
24:00.0 1,241m 2:25.0 115 694 24
30:00.0 1,276m 2:21.0 125 729 25

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Workout Graph

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