Becky Bynum 30:00 row

6,257m

Meters

30:00.0

Time

2:23.8

Pace

350

Calories

Average Watts118
Calories Per Hour704
Stroke Rate23
Stroke Count699
Drag Factor99

November 16, 2019 15:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,257m 2:23.8 118 704 23
6:00.0 1,241m 2:25.0 115 694 24
12:00.0 1,241m 2:25.0 115 694 23
18:00.0 1,241m 2:25.0 115 694 24
24:00.0 1,242m 2:24.9 115 695 22
30:00.0 1,292m 2:19.3 129 745 24

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Workout Graph

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