Becky Bynum 30:00 row
6,297
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 98 |
November 17, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,297 | 2:22.9 | 120 | 712 | 354 | 24 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 23 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 25 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 25 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 25 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 24 |
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Workout Graph
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