Becky Bynum 30:00 row

6,074m

Meters

30:00.0

Time

2:28.1

Pace

332

Calories

Average Watts108
Calories Per Hour670
Stroke Rate23
Stroke Count702
Drag Factor97

November 30, 2019 22:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,074m 2:28.1 108 670 23
6:00.0 1,200m 2:30.0 104 656 24
12:00.0 1,200m 2:30.0 104 656 23
18:00.0 1,200m 2:30.0 104 656 24
24:00.0 1,200m 2:30.0 104 656 22
30:00.0 1,275m 2:21.1 124 728 24

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Workout Graph

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