Becky Bynum 30:00 row
6,097
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 100 |
January 12, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,097 | 2:27.6 | 109 | 674 | 335 | 23 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 22 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 23 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 23 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 24 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 27 |
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Workout Graph
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