Becky Bynum 5000m row
5,000
Meters
24:14.7
Time
2:25.4
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 95 |
September 17, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.7 | 5,000 | 2:25.4 | 114 | 691 | 276 | 23 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 55 | 23 |
| 4:51.9 | 2,000 | 2:25.9 | 113 | 687 | 55 | 25 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 55 | 24 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 687 | 55 | 24 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 56 | 24 |
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Workout Graph
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