Becky Bynum 7000m row
7,000m
Meters
34:16.6
Time
2:26.9
Pace
385
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 94 |
October 13, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.6 | 7,000m | 2:26.9 | 110 | 679 | 23 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 23 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 23 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 23 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 25 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 23 |
| 4:53.7 | 6,000m | 2:26.8 | 111 | 680 | 23 |
| 4:53.9 | 7,000m | 2:26.9 | 110 | 679 | 23 |
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Workout Graph
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