Becky Bynum 3x2500m/2:00r row
7,500m
Meters
36:15.0
Time
2:25.0
Pace
417
Calories
| Rest Distance | 285m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,785m |
| Overall Time | 42:15.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 900 |
| Drag Factor | 95 |
October 18, 2020 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.0 | 7,500m | 2:25.0 | 115 | 695 | 24 | |
| 12:05.0 | 2,500m | 2:25.0 | 115 | 695 | 24 | |
| 12:05.0 | 2,500m | 2:25.0 | 115 | 695 | 24 | |
| 12:05.0 | 2,500m | 2:25.0 | 115 | 695 | 24 | |
| r285m |
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Workout Graph
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