Becky Bynum 7000m row
7,000m
Meters
33:42.2
Time
2:24.4
Pace
389
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 805 |
| Drag Factor | 95 |
October 21, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.2 | 7,000m | 2:24.4 | 116 | 699 | 23 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 23 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 24 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 24 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 24 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 24 |
| 4:50.0 | 6,000m | 2:25.0 | 115 | 695 | 24 |
| 4:54.0 | 7,000m | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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