Becky Bynum 7000m row
7,000m
Meters
34:43.6
Time
2:28.8
Pace
389
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 94 |
October 22, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.6 | 7,000m | 2:28.8 | 106 | 665 | 22 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 22 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 23 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 23 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 24 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 24 |
| 5:51.4 | 6,000m | 2:55.7 | 65 | 522 | 20 |
| 4:54.0 | 7,000m | 2:27.0 | 110 | 679 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.