Becky Bynum 5x1500m/2:00r row
7,500m
Meters
35:19.2
Time
2:21.2
Pace
428
Calories
| Rest Distance | 475m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,975m |
| Overall Time | 45:19.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 94 |
October 23, 2020 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.2 | 7,500m | 2:21.2 | 124 | 727 | 23 | |
| 7:07.5 | 1,500m | 2:22.5 | 121 | 716 | 23 | |
| 7:07.5 | 1,500m | 2:22.5 | 121 | 716 | 24 | |
| 7:07.5 | 1,500m | 2:22.5 | 121 | 716 | 24 | |
| 7:07.5 | 1,500m | 2:22.5 | 121 | 716 | 24 | |
| 6:49.3 | 1,500m | 2:16.4 | 138 | 774 | 24 | |
| r475m |
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Workout Graph
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