Becky Bynum 3x2500m/2:00r row
7,500
Meters
35:49.4
Time
2:23.2
Pace
421
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,681 |
| Overall Time | 41:49.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 872 |
| Drag Factor | 95 |
October 25, 2020 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.4 | 7,500 | 2:23.2 | 119 | 709 | 24 | |
| 11:52.3 | 2,500 | 2:22.4 | 121 | 716 | 24 | |
| 11:52.1 | 2,500 | 2:22.4 | 121 | 716 | 24 | |
| 12:05.0 | 2,500 | 2:25.0 | 115 | 695 | 24 | |
| r181 |
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Workout Graph
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