Becky Bynum 2x4000m/2:00r row
8,000m
Meters
39:27.0
Time
2:27.9
Pace
440
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,115m |
| Overall Time | 43:27.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 93 |
October 29, 2020 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.0 | 8,000m | 2:27.9 | 108 | 672 | 23 | |
| 19:43.7 | 4,000m | 2:27.9 | 108 | 671 | 23 | |
| 19:43.3 | 4,000m | 2:27.9 | 108 | 672 | 23 | |
| r115m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.