Becky Bynum 2x5000m/2:00r BikeErg
10,000m
Meters
24:39.5
Time
2:27.9
Pace
276
Calories
| Rest Distance | 484m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,484m |
| Overall Time | 28:39.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 69 |
| Revolution Count | 1796 |
| Power/kg | 1.54 |
| Drag Factor | 67 |
November 26, 2020 09:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:39.5 | 10,000m | 2:27.9 | 108 | 671 | 69 | |
| 12:19.9 | 5,000m | 2:27.9 | 108 | 671 | 69 | |
| 12:19.6 | 5,000m | 2:27.9 | 108 | 672 | 70 | |
| r484m |
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Workout Graph
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