Becky Bynum 4x1750m/1:00r row
7,000m
Meters
34:05.1
Time
2:26.0
Pace
389
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,132m |
| Overall Time | 38:05.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 94 |
November 27, 2020 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.1 | 7,000m | 2:26.0 | 112 | 686 | 23 | |
| 8:34.5 | 1,750m | 2:27.0 | 110 | 679 | 23 | |
| 8:34.4 | 1,750m | 2:26.9 | 110 | 679 | 24 | |
| 8:34.4 | 1,750m | 2:26.9 | 110 | 679 | 23 | |
| 8:21.9 | 1,750m | 2:23.4 | 119 | 708 | 23 | |
| r132m |
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Workout Graph
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