Becky Bynum 2x15:00/2:00r BikeErg
12,160m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
Rest Distance | 423m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,583m |
Overall Time | 34:00.0 |
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
RPM | 65 |
Revolution Count | 2012 |
Power/kg | 1.54 |
Drag Factor | 83 |
November 28, 2020 09:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 12,160m | 2:28.0 | 108 | 671 | 65 | |
15:00.0 | 6,081m | 2:28.0 | 108 | 671 | 65 | |
15:00.0 | 6,080m | 2:28.0 | 108 | 671 | 65 | |
r423m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.