Becky Bynum 3x2000m/1:00r row
6,000m
Meters
30:00.1
Time
2:30.0
Pace
327
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,135m |
| Overall Time | 33:00.1 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 95 |
December 06, 2020 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.1 | 6,000m | 2:30.0 | 104 | 656 | 22 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 22 | |
| r135m |
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Workout Graph
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