Becky Bynum 3x2500m/1:30r row
7,500m
Meters
35:54.7
Time
2:23.6
Pace
421
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,669m |
| Overall Time | 40:24.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 94 |
December 10, 2020 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.7 | 7,500m | 2:23.6 | 118 | 706 | 22 | |
| 12:05.1 | 2,500m | 2:25.0 | 115 | 694 | 22 | |
| 12:04.8 | 2,500m | 2:24.9 | 115 | 695 | 22 | |
| 11:44.8 | 2,500m | 2:20.9 | 125 | 730 | 25 | |
| r169m |
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Workout Graph
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