Becky Bynum 5x1300m/1:00r row
6,500m
Meters
30:29.0
Time
2:20.6
Pace
370
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,732m |
| Overall Time | 35:29.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 94 |
December 12, 2020 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.0 | 6,500m | 2:20.6 | 126 | 732 | 24 | |
| 6:06.6 | 1,300m | 2:21.0 | 125 | 729 | 25 | |
| 6:06.7 | 1,300m | 2:21.0 | 125 | 729 | 24 | |
| 6:06.6 | 1,300m | 2:21.0 | 125 | 729 | 25 | |
| 6:06.7 | 1,300m | 2:21.0 | 125 | 729 | 24 | |
| 6:02.4 | 1,300m | 2:19.3 | 129 | 744 | 24 | |
| r232m |
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Workout Graph
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