Becky Bynum 5x1300m/1:00r row
6,500
Meters
30:29.0
Time
2:20.6
Pace
370
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,732 |
| Overall Time | 35:29.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 94 |
December 12, 2020 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.0 | 6,500 | 2:20.6 | 126 | 732 | 24 | |
| 6:06.6 | 1,300 | 2:21.0 | 125 | 729 | 25 | |
| 6:06.7 | 1,300 | 2:21.0 | 125 | 729 | 24 | |
| 6:06.6 | 1,300 | 2:21.0 | 125 | 729 | 25 | |
| 6:06.7 | 1,300 | 2:21.0 | 125 | 729 | 24 | |
| 6:02.4 | 1,300 | 2:19.3 | 129 | 744 | 24 | |
| r232 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.