Becky Bynum 3x2000m/1:30r row
6,000m
Meters
28:12.1
Time
2:21.0
Pace
342
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,170m |
| Overall Time | 32:42.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 95 |
December 13, 2020 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.1 | 6,000m | 2:21.0 | 125 | 729 | 24 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 24 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 24 | |
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 24 | |
| r170m |
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Workout Graph
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