Becky Bynum 3x2500m/1:30r row
7,500m
Meters
37:30.0
Time
2:30.0
Pace
408
Calories
Rest Distance | 226m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 7,726m |
Overall Time | 42:00.0 |
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 22 |
Stroke Count | 849 |
Drag Factor | 99 |
December 22, 2020 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:30.0 | 7,500m | 2:30.0 | 104 | 656 | 22 | |
12:30.0 | 2,500m | 2:30.0 | 104 | 656 | 22 | |
12:30.1 | 2,500m | 2:30.0 | 104 | 656 | 22 | |
12:30.0 | 2,500m | 2:30.0 | 104 | 656 | 22 | |
r226m |
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Workout Graph
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