Becky Bynum 3x2500m/1:30r row

7,500m

Meters

37:30.0

Time

2:30.0

Pace

408

Calories

Rest Distance226m
Rest Time4:30.0
Overall Distance7,726m
Overall Time42:00.0
Average Watts104
Calories Per Hour656
Stroke Rate22
Stroke Count849
Drag Factor99

December 22, 2020 10:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:30.0 7,500m 2:30.0 104 656 22
12:30.0 2,500m 2:30.0 104 656 22
12:30.1 2,500m 2:30.0 104 656 22
12:30.0 2,500m 2:30.0 104 656 22
r226m

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Workout Graph

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