Becky Bynum 3x2500m/1:30r row
7,500m
Meters
37:30.1
Time
2:30.0
Pace
408
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,760m |
| Overall Time | 42:00.1 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 99 |
December 23, 2020 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.1 | 7,500m | 2:30.0 | 104 | 656 | 22 | |
| 12:30.0 | 2,500m | 2:30.0 | 104 | 656 | 22 | |
| 12:30.1 | 2,500m | 2:30.0 | 104 | 656 | 22 | |
| 12:30.0 | 2,500m | 2:30.0 | 104 | 656 | 22 | |
| r260m |
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Workout Graph
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