Becky Bynum 4x1500m/1:00r row
6,000m
Meters
28:13.4
Time
2:21.1
Pace
340
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,214m |
| Overall Time | 32:13.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 99 |
December 26, 2020 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.4 | 6,000m | 2:21.1 | 125 | 728 | 23 | |
| 6:57.6 | 1,500m | 2:19.2 | 130 | 746 | 23 | |
| 6:57.8 | 1,500m | 2:19.2 | 130 | 745 | 23 | |
| 7:09.0 | 1,500m | 2:23.0 | 120 | 711 | 23 | |
| 7:09.0 | 1,500m | 2:23.0 | 120 | 711 | 23 | |
| r214m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.