Becky Bynum 2x6000m/1:30r BikeErg
12,000m
Meters
27:32.5
Time
2:17.7
Pace
348
Calories
| Rest Distance | 440m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,440m |
| Overall Time | 30:32.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 71 |
| Revolution Count | 2044 |
| Power/kg | 1.91 |
| Drag Factor | 76 |
January 06, 2021 11:27:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:32.5 | 12,000m | 2:17.7 | 134 | 761 | 71 | |
| 13:50.8 | 6,000m | 2:18.4 | 132 | 753 | 71 | |
| 13:41.7 | 6,000m | 2:16.9 | 136 | 768 | 72 | |
| r440m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.