Becky Bynum 30:14 row
6,225
Meters
30:14.0
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 95 |
January 09, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.0 | 6,225 | 2:25.7 | 113 | 689 | 343 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 23 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 30:14.0 | 19 | 6:08.4 | 7 | 324 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.