Becky Bynum 30:14 row

6,225m

Meters

30:14.0

Time

2:25.7

Pace

343

Calories

Average Watts113
Calories Per Hour689
Stroke Rate22
Stroke Count675
Drag Factor95

January 09, 2021 09:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.0 6,225m 2:25.7 113 689 22
5:00.0 1,034m 2:25.0 115 694 23
10:00.0 1,038m 2:24.5 116 699 23
15:00.0 1,041m 2:24.0 117 702 23
20:00.0 1,045m 2:23.5 118 707 22
25:00.0 1,034m 2:25.0 115 694 22
30:00.0 1,013m 2:28.0 108 671 22
30:14.0 19m 6:08.4 7 324 9

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Workout Graph

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