Becky Bynum 2x6000m/1:30r BikeErg

12,000m

Meters

28:59.4

Time

2:24.9

Pace

336

Calories

Rest Distance390m
Rest Time3:00.0
Overall Distance12,390m
Overall Time31:59.4
Average Watts115
Calories Per Hour695
RPM68
Revolution Count2035
Power/kg1.64
Drag Factor76

January 11, 2021 11:47:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
28:59.4 12,000m 2:24.9 115 695 68
14:29.8 6,000m 2:24.9 115 695 68
14:29.6 6,000m 2:24.9 115 695 68
r390m

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Workout Graph

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