Becky Bynum 3x2000m/1:00r row
6,000m
Meters
28:36.5
Time
2:23.0
Pace
338
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,127m |
| Overall Time | 31:36.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 93 |
January 16, 2021 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.5 | 6,000m | 2:23.0 | 120 | 711 | 23 | |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 23 | |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 23 | |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 24 | |
| r127m |
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Workout Graph
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