Becky Bynum 5x2000m/1:00r row
10,000m
Meters
49:19.8
Time
2:27.9
Pace
550
Calories
| Rest Distance | 231m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,231m |
| Overall Time | 54:19.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 94 |
January 17, 2021 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.8 | 10,000m | 2:27.9 | 108 | 671 | 22 | |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 22 | |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 22 | |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 22 | |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 22 | |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 22 | |
| r231m |
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Workout Graph
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