Becky Bynum 3x2000m/1:00r row
6,000
Meters
29:46.4
Time
2:28.8
Pace
329
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,124 |
| Overall Time | 32:46.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 94 |
January 18, 2021 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.4 | 6,000 | 2:28.8 | 106 | 665 | 22 | |
| 9:55.9 | 2,000 | 2:28.9 | 106 | 664 | 22 | |
| 9:55.5 | 2,000 | 2:28.8 | 106 | 665 | 23 | |
| 9:54.9 | 2,000 | 2:28.7 | 106 | 666 | 23 | |
| r124 |
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Workout Graph
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