Becky Bynum 2x6000m/1:30r BikeErg
12,000m
Meters
29:23.1
Time
2:26.9
Pace
332
Calories
| Rest Distance | 401m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,401m |
| Overall Time | 32:23.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 1.56 |
| Drag Factor | 84 |
January 19, 2021 11:14:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:23.1 | 12,000m | 2:26.9 | 110 | 679 | 65 | |
| 14:41.9 | 6,000m | 2:26.9 | 110 | 679 | 65 | |
| 14:41.3 | 6,000m | 2:26.8 | 110 | 680 | 65 | |
| r401m |
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Workout Graph
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