Becky Bynum 3x2000m/1:00r row
6,000m
Meters
28:55.0
Time
2:24.5
Pace
336
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 31:55.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 94 |
January 21, 2021 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.0 | 6,000m | 2:24.5 | 116 | 698 | 23 | |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 23 | |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 23 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 23 | |
| r46m |
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Workout Graph
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