Becky Bynum 2x4000m/2:00r row
8,000m
Meters
38:22.6
Time
2:23.9
Pace
450
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,044m |
| Overall Time | 42:22.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 97 |
January 30, 2021 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.6 | 8,000m | 2:23.9 | 117 | 704 | 22 | |
| 19:11.8 | 4,000m | 2:23.9 | 117 | 703 | 22 | |
| 19:10.8 | 4,000m | 2:23.8 | 118 | 704 | 22 | |
| r44m |
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Workout Graph
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