Becky Bynum 20:00 row
4,191
Meters
20:00.0
Time
2:23.1
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 100 |
September 20, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,191 | 2:23.1 | 119 | 702 | 234 | 22 |
| 4:00.0 | 832 | 2:24.2 | 117 | 690 | 46 | 22 |
| 8:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 22 |
| 12:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 22 |
| 16:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 22 |
| 20:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.