Becky Bynum 20:00 row
4,145
Meters
20:00.0
Time
2:24.7
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 86 |
September 21, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,145 | 2:24.7 | 115 | 697 | 230 | 22 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 45 | 22 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 22 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 22 |
| 16:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 22 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 22 |
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Workout Graph
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