Becky Bynum 30:00 BikeErg
12,415m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 63 |
| Revolution Count | 1904 |
| Power/kg | 1.64 |
| Drag Factor | 94 |
November 04, 2023 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,415m | 2:24.9 | 115 | 695 | 63 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 63 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 63 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 63 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 63 |
| 25:00.0 | 2,075m | 2:24.5 | 116 | 698 | 64 |
| 30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 64 |
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Workout Graph
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