Becky Bynum 30:00 BikeErg
12,415
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 63 |
| Revolution Count | 1904 |
| Power/kg | 1.64 |
| Drag Factor | 94 |
November 04, 2023 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,415 | 2:24.9 | 115 | 690 | 345 | 63 |
| 5:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 63 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 63 |
| 15:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 63 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 684 | 57 | 63 |
| 25:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 64 |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 64 |
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Workout Graph
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