Deo Human 5000m row
5,000m
Meters
20:32.9
Time
2:03.2
Pace
327
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 153 |
June 04, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 25 | 160 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 27 | 155 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 25 | 159 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 25 | 159 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 26 | 162 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 24 | 165 |
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Workout Graph
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