Deo Human 30:09 row
7,230m
Meters
30:09.9
Time
2:05.1
Pace
462
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 158 |
July 24, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 7,230m | 2:05.1 | 178 | 914 | 22 | 159 |
| 20:00.0 | 4,872m | 2:03.1 | 187 | 944 | 22 | 157 |
| 30:09.9 | 2,359m | 2:09.2 | 162 | 857 | 22 | 162 |
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Workout Graph
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