Deo Human 21097m row
21,097m
Meters
1:29:41.6
Time
2:07.5
Pace
1307
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 1749 |
| Drag Factor | 127 |
November 07, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:41.6 | 21,097m | 2:07.5 | 169 | 880 | 19 | 136 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 20 | 115 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 20 | 123 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 20 | 129 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 19 | 128 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 19 | 131 |
| 4:16.2 | 6,000m | 2:08.1 | 167 | 873 | 19 | 131 |
| 4:16.5 | 7,000m | 2:08.2 | 166 | 871 | 19 | 134 |
| 4:15.6 | 8,000m | 2:07.8 | 168 | 877 | 19 | 135 |
| 4:15.9 | 9,000m | 2:07.9 | 167 | 875 | 19 | 135 |
| 4:16.9 | 10,000m | 2:08.4 | 165 | 868 | 19 | 136 |
| 4:16.9 | 11,000m | 2:08.4 | 165 | 868 | 19 | 136 |
| 4:16.6 | 12,000m | 2:08.3 | 166 | 870 | 19 | 139 |
| 4:18.4 | 13,000m | 2:09.2 | 162 | 858 | 19 | 136 |
| 4:20.8 | 14,000m | 2:10.4 | 158 | 843 | 19 | 137 |
| 4:19.8 | 15,000m | 2:09.9 | 160 | 849 | 19 | 138 |
| 4:16.8 | 16,000m | 2:08.4 | 165 | 869 | 20 | 141 |
| 4:14.4 | 17,000m | 2:07.2 | 170 | 885 | 20 | 142 |
| 4:18.0 | 18,000m | 2:09.0 | 163 | 861 | 20 | 141 |
| 4:18.0 | 19,000m | 2:09.0 | 163 | 861 | 20 | 143 |
| 4:11.7 | 20,000m | 2:05.8 | 176 | 904 | 20 | 143 |
| 3:59.8 | 21,000m | 1:59.9 | 203 | 998 | 22 | 156 |
| 0:21.1 | 21,097m | 1:48.7 | 272 | 1236 | 26 | 159 |
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Workout Graph
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